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An anal fissure can be a source of intense discomfort and pain. The treatment of these fissures centers around a balanced diet that promotes a healthy digestive tract. Over 90 percent of anal fissures heal without surgery, according to the american society of colon & rectal surgeons. F youre constipated, passing large, hard, or dry stools can cause an anal fissure. To help prevent constipation, get 20 to 35 grams of fiber per day and drink plenty of fluids. Treatment at home for uncomplicated anal fissures can include eating more fiber, using stool softeners, drinking more water, using sitz baths, and using a local anesthetic to decrease pain. Diet for anal fissure what to eat and avoid anal fissure diet is an effective way to treat pain and discomfort. Eat more fiber rich foods and keep good bowel habits to prevent future problems. Anal fissures are cracks or tears in the skin around your anus. Fissures leave a tag of skin at the anal opening that people often mistake for a hemorrhoid. Take a bath three times a day and usually the fissure will heal within four weeks. Non-surgical treatments are recommended initially for acute and chronic anal fissures. These include topical nitroglycerin or calcium channel blockers (e. Diltiazem), or injection of botulinum toxin into the anal sphincter. If adding fiber to your diet and taking fiber supplements arent enough to treat constipation, laxatives may help. An anal fissure is like a paper cut that most people have had at one time or another. The only difference is that unlike the paper cut between two fingers, the anal fissure is a cut or tear of the anal opening.